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I use very heavy training (only 1 click from heavy into very heavy) all year round and have no excessive problems with injuries. The players are also happy with the very heavy training as long as they have a professionalism attribute (hidden) above 10. Anyone that isn't happy on the training has only revealed to me that they aren't very professional, I put them back on the default schedule and sell them as soon as I can.
Check out the schedules I use Maximize training
they're really good for getting the best out of training and theres some good variety in the schedules.
This post was edited by Evo (2011-11-21 14:26, 3 years ago)
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