Prozone

Has anyone found an effective way to use Prozone in preparation for matches? I try to have a good look at my next opponent's last game with Prozone, but I'm unsure as to what sort of conclusions to come to regarding tactics

You can look at their key passes (where they originate, where they end up) and see whether they'll be playing a direct style of football or one which is more tiki-taka style. If the key passes are vertical, then you know it will be direct, cutting football; if they are horizontal, you'll know that it will be possession-based.That's the principle way that I use it.