Attacking, Defending and Physical training routines every day will suffice with one day of rest during the week and obviously a match day. No need for match tactics etc. Also set automatic rest to no pitch or gym work except for full condition at normal intensity
I'd recommended looking at Evidence Based Football Manager here too
https://www.youtube.com/@ebfm/videos
I'd recommended looking at Evidence Based Football Manager here too
https://www.youtube.com/@ebfm/videos
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