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Best Individual Training Routines per Position

Started on 10 July 2024 by Kevjack77
Latest Reply on 10 July 2024 by Kevjack77
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Hi,

Does anyone know the best individual training (position) routine to use to get the best attribute improvement.
For example, if i wanted to train a youngster to be a well-rounded DC, which positional training gives the best spread of attribute training - hope that makse sense.

And then the same thing for GK, WB, DM, MC, ST etc..

Just wondered whether anyone knew, or knew where this is avialable?

Thanks,

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