how do u upload a screen shot
http://imageshack.us/photo/my-images/716/schermafbeelding2011061b.png/
Click on the link next to it and hit ctrl+a to select it. Next, press ctrl+c to copy it and paste it using ctrl+v in your post. Finally, make sure you remove the "Uploaded with ImageShack.us" at the bottom of piece of text you pasted, as shown below.
http://imageshack.us/photo/my-images/813/schermafbeelding2011061u.png/
http://imageshack.us/photo/my-images/684/400xp.jpg/
And then you're all done!
