Natural Fitness

ive never quite understood what it is lol

if someone has 20 natural fitness what does it mean?
if someone has 7 natural fitness what does that mean?

shouldnt it be obvious?

are u naturally fit person?

a natural fit person is someone who doesnt need much training to stay fit.

a person who isnt naturally fit will most probably need to train regularly to stay in shape and fit.

r okay thanx,

nd am guessin this means they wont degrade much while injured and also their condition will be better?

Jonny_Toon_Army : r okay thanx,

nd am guessin this means they wont degrade much while injured and also their condition will be better?

yep it think so

one thing is for certain that you can give them more 'rest' and they wouldnt loose their match fitness etc.

and of course they will come back to fitness much faster.

yea it genraly helps boost jumping, running e.t.c