Get the right players in, suitable for the roles listed below, otherwise you can train them. Either way it works.
Get the Director of Football to employ coaches and backroom staff; you can get some too on your own. A top notch assistant manager with tactical knowledge about 14+ will be effective too. Manage the games, don't key it and sleep.
I used standard mostly for home games and control against weaker sides, unless I need to score goals.
Defensive mentality with the backline normal works against top sides.
I used Liverpool to test the tactic.
Let's talk a bit about the players and the critical points:
GK: I used Mingolet, good goalkeeper is always a bonus but not necessary; you can use a standard one.
DR/DL: İn the 1st season I used Johnson-Clyne-Alex Sandro-Moreno. This kind of players are very good for this tactic.
DMC: This position is the safety valve of our tactic. Defensive attributes are very important, especially tackling. Also if he is a technical player he will build games very effectively from back. For example, Emre Can-Lucas Romero-Leiva
MC: Defensive attributes are very important for this position too. For example Handerson-Allen-Lucas Romero-Emre Can
ML: Bernard is very good for this position, I also used Alex Sandro-Markovic-Lallana-Coutinho.
AMR: You should use right foot players here. Sterling-Lallana-Markovic.
ST: Complete forward on support works best, but you can use DLF on support too.